Posts tagged healthy living
Spilling My Guts About Social Media - Part One
Spilling My Guts About Social Media - Part One

While social media can provide hours of entertainment it has also created some very personal challenges for me. Often I would find myself in a place of comparison that lead to feelings of envy, jealousy, and insecurity. I used to feel embarrassed and ashamed that Facebook  and Instagram could impact me so personally and powerfully. Now however, I see that I had a lot to learn (and still do) from these feelings and though they have been incredibly uncomfortable they have contributed to my growth. 

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Nicole Harrowconscious living, yoga, yogic path, yoga teacher, yoga in action, healing, healthy living, nature is healing, nature, social media, working with jealousy, real life, self awareness, self realization, self love, presence, balanced life, wellness, mindful living, living the life of your dreams, listening, soul work, honesty, imperfect, get out of your own way, self compassion, being real, personal challenges, vulnerability, healthy ways to deal with social media Comments
"Don't Just Do Something. Stand There."
"Don't Just Do Something. Stand There."

Why is it that when space presents itself in our lives there is this strong urge to fill it? And I mean STRONG urge. We cram our brains, our stomachs, our homes, and our schedules so full that there is little to no space in our lives for digestion and assimilation.

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How To ArticleNicole Harrownature, nature is healing, nature tonic, tonic, mindful, mindful living, minimalism, creating space, meditation, yoga, yoga teacher, wild meditations, diets, healthy living, wellness, soul work, adventure, quiet Comments
The Dilemma Of Clutter
The Dilemma Of Clutter

I remember years ago reading something that said that each object you own has a tiny spider web thread that is energetically connected to you. The more stuff you have, the more of an energetic drain it is on you. I think many of us sense this and this is why we go through stages where we want to clean our entire lives! So how is it that even though we want to be free and live “uncluttered” lives, we remain in the hamster wheel of accumulation?

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How To DeclutterNicole Harrowdecluttering your life, minimalism, healthy living, balanced life, mindful declutteringComment
How To Move From Quantity To Quality In All Aspects Of Your Life
How To Move From Quantity To Quality In All Aspects Of Your Life

Tell me if this sounds familiar - you're trucking along in life, things aren't “great” but they're not terrible either. Yet somehow, you begin to feel the inklings of doubt moving into your consciousness. Am I living the life that I want? Am I in the right career? Am I in the right relationship? Do I need to travel more? Should I move? What is my PURPOSE on this earth?!

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How To ArticleNicole Harrownature, healing, self awareness, quantity vs quality, self love, mid life crisis, quarter life crisis, connecting to yourself, healthy livingComment